| Tag | Datum | Zeit | Halle | Nr. | Heim | Gast | Tore |
|---|---|---|---|---|---|---|---|
| Sa. | 10.09.2022 | 18:00 | 16130 | 1 | MSG Katzenelnb.-Klingelb./Miehlen | HSG Obere Aar | WG |
| Sa. | 17.09.2022 | 16:00 | 16104 | 9 | HSG Obere Aar | TG Rüdesheim | 23:19 |
| So. | 09.10.2022 | 18:00 | 16104 | 16 | HSG Obere Aar | Limburger HV | WH |
| So. | 16.10.2022 | 16:00 | 16162 | 37 | HSG BIK Wiesbaden II | HSG Obere Aar | WG |
| Sa. | 22.10.2022 | 15:30 | 16104 | 44 | HSG Obere Aar | TuS Dotzheim III | 27:27 |
| Sa. | 12.11.2022 | 16:00 | 16104 | 58 | HSG Obere Aar | HSG EppLa III | 34:26 |
| So. | 20.11.2022 | 19:00 | 16129 | 65 | TV Idstein II | HSG Obere Aar | WG |
| So. | 27.11.2022 | 17:30 | 16149 | 72 | HSG Obere Aar | HSG VfR/Eintr. Wiesbaden II | 24:22 |
| Sa. | 03.12.2022 | 16:00 | 16164 | 79 | TG Schierstein II | HSG Obere Aar | 24:22 |
| Sa. | 10.12.2022 | 18:00 | 16149 | 86 | HSG Obere Aar | PSV GW Wiesbaden | 31:25 |
| Sa. | 14.01.2023 | 18:30 | 16104 | 92 | HSG Obere Aar | MSG Katzenelnb.-Klingelb./Miehlen | 31:21 |
| Sa. | 21.01.2023 | 19:00 | 16144 | 100 | TG Rüdesheim | HSG Obere Aar | 22:21 |
| Sa. | 28.01.2023 | 16:30 | 16137 | 107 | Limburger HV | HSG Obere Aar | 34:32 |
| So. | 26.02.2023 | 16:00 | 16104 | 128 | HSG Obere Aar | HSG BIK Wiesbaden II | |
| Sa. | 04.03.2023 | 16:30 | 16164 | 135 | TuS Dotzheim III | HSG Obere Aar | |
| Sa. | 25.03.2023 | 18:00 | 16126 | 149 | HSG EppLa III | HSG Obere Aar | |
| Sa. | 01.04.2023 | 16:00 | 16104 | 156 | HSG Obere Aar | TV Idstein II | |
| Sa. | 22.04.2023 | 15:30 | 16159 | 163 | HSG VfR/Eintr. Wiesbaden II | HSG Obere Aar | |
| Sa. | 29.04.2023 | 18:30 | 16104 | 170 | HSG Obere Aar | TG Schierstein II | |
| So. | 07.05.2023 | 16:00 | 16159 | 177 | PSV GW Wiesbaden | HSG Obere Aar |
